Sofy Cool Extra Long Pads - 6 Pads (Pack of 2)

Frequently Asked Questions

• How to take care of oneself during menstruation?
  Eat a balanced diet rich in fruits and vegetables, include foods like meat / dal / green leafy vegetables and beans, have a walk to relieve stress and spend time on what you like.
• Should you not bathe or wash your hair during menstruation?
  This is one of the myths associated with menstruation; but the fact is that taking bath is important especially during menstruation to keep you clean and hygienic. A nice warm water bath can help in relieving menstrual cramps and premenstrual tension.
• How to dispose of sanitary napkin after use?
  Roll the used pad in waste paper or individual wrap. Throw used pad in a dustbin which is regularly cleared.
• Can sanitary pads cause infection?
  Using sanitary pads judiciously is very important. As menstrual blood is contaminated and using a sanitary pad for long hours is unhygienic; this can cause rashes, UTI or vaginal infection. So, it is advised to change pads every 5-6 hours and more often in heavy flow days.
• How frequently should I change the sanitary napkin?
  Typically a sanitary napkin lasts for 7 to 8 hours, however in heavy flow days, it should be changed every 3-4 hours to maintain hygiene and avoid rashes and infection.