Biotin

Biotin has become one of the most talked about vitamins when it comes to hair, skin, and nail health, and for good reason. As a B vitamin, it plays a role in keratin production, which is why deficiency can sometimes show up as hair thinning, brittle nails, or dry skin. This category includes biotin supplements in various strengths and formats, often combined with other supportive nutrients like zinc or collagen for added benefit. People experiencing hair fall, slow nail growth, or dull skin often turn to biotin as part of their routine, alongside a balanced diet and proper hair care. While results take time and consistency, biotin remains a popular and well researched choice for anyone looking to support hair and skin health from within.