Healthshine Reusable Hot and Cold Gel Pack for Pain Relief (Regular)

• Hot and cold packs help with both heat therapy and cold therapy.

• Helps with all forms of pain and provides relief.

• Made from non-toxic materials.

• You can use this hot and cold pack in affected

• Regular packs are pocket-sized and can be stored and carried easily.

• Healthshine heat and cold packs are long-lasting, flexible, freezable, and microwaveable.

• Hot and cold pack can be used in any part of the body for relieving pain and stiffness of the muscles.

• Hot pack improves blood flow, reduces muscle spasms, and relieves chronic knee, elbow, and shoulder pain.

• A cold pack can help relieve discomfort from sports injuries, swelling and sore muscles, itches, and sprains.

• Cold compress helps in immediately lowering fever, in very high fever conditions.

For cold therapy:

• Store in the freezer for at least 1 hour.

• Wrap the pack in a dry towel.

• Apply to the required area for hot therapy.

Microwave:

• Place the gel pack in the microwave for 30 seconds.

• Wait until the desired temperature is reached.

• Place the pack on the affected part to use

Hot therapy using hot water:

• Bring the water to a boil, remove from heat, and immerse the gel pack for approximately 4–10 minutes.

• Apply directly to the affected area once the required temperature has been reached.

• Always use the hot and cold packs in the fabric pouch.

• Do not use it if the pack is leaked or damaged.