Merlion Naturals Valerian Root Tablets Valerian Officinalis 500mg x 120 Tablets

Yes. Merlion Naturals Valerian root supplements help people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage.

Should not combine valerian root with alcohol, other sleep aids, or antidepressants. Also avoid combining it with sedative drugs, such as barbiturates (e.g., phenobarbital, secobarbital) and benzodiazepines (e.g., Xanax, Valium, Ativan).

Merlion Naturals Valerian Root tablets subtly increases the levels of a chemical known as gamma aminobutyric acid (GABA) in the brain. GABA contributes to a calming effect in the body.

Merlion Naturals Valerian Root tablet is more effective when used consistently and may take six weeks to notice a difference.

Merlion Naturals Valerian Root tablet is commonly used to improve sleep. Patients taking valerian had an 80% greater chance of reporting improved sleep.

Valerian root extracts are traditionally taken for their sedative and anxiolytic properties and are also used for muscle relaxation.

Yes.The extracts of valerian root have anti-inflammatory and analgesic properties that can be due to presence of flavonoid compounds, the influence of prostaglandins as well as cyclooxygenase enzyme and the decline in intracellular calcium.

Valerian is a phytoestrogenic herb that contains volatile oils including monoterpenes, sesquiterpenes and valepotriates beside the components resulted from their breakdown. Phytoestrogens are estrogen-like complexes that can be found in plants and have estrogenic and antiestrogenic qualities.