KNOW YOUR CONTACT LENSES
Did one ever think of contact lens as a device? These are in fact tiny devices which can be worn on the anterior (front of the eye) surface of the...
Is it a heart attack??? Do’s and Don’ts
Beware when u have Any type of chest discomfort squeezing (or) compressing. Profuse sweating. Pain in back, shoulder, arms, neck (or) Jaw. Weakness (or) feeling unusually tired. Difficulty...
Pain in the NECK ?( Cervical SPONDYLOSIS)
In todays world who doesn’t have a Neck pain? This  has become a common complaint we see in everyday orthopaedic practice. The term cervical spondylosis is an age related...
What to do When One Has a Head Injury
What to Do When One Has a Head Injury What is termed as Head injury? Head Injury occurs when the head suddenly and violently hits an object or when an...
ABC of Breastfeeding
ABC of Breastfeeding (World Breastfeeding week 1-7 August ) Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development. Colostrum, the...