How Can I Avoid Stretch Marks?
During pregnancy, moms focus so much on the arrival of their “bundle of joy” that they may neglect themselves. There are many permanent body changes and beauty surprises that...
3 Ayurvedic Superfoods You Should Eat Every Day
The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine...
3 Facts You Should Know About BP
High blood pressure is known as the "silent killer" because it usually has no noticeable symptoms. Many people don’t know they have high BP as a result it ends...
Why Should I Check Blood Pressure Regularly?
Checking your blood pressure at home is an important part of managing high blood pressure. Home monitoring can help you keep tabs on your blood pressure in a familiar...
Pain: What Is It And How Do You Treat It?
Pain is an unpleasant sensation and emotional experience linked to tissue damage. Its purpose is to allow the body to react and prevent further tissue damage.Just about everyone feels...
Facts and Statistics About Your Period
Many women get menstrual cramps or pain routinely. Did you know around 80% of women experience period pain at some stage in their lifetime? Usually, womenwill suffer from period...
Choosing the Right Cleanser for Your Hair Type
Purchasing the right cleanser can be a confusing endeavor. Non-moisturizing, hydrating, strengthening, smoothing, color-safe, thickening—how do you match the lingo on the bottle with the hair on your head?...
5 Ayurvedic Remedies To Combat Hair Fall
Hair fall is a common problem faced by many without any gender bias and the main causes attributed to unhealthy lifestyle and diet. Hair styling procedures like hair straightening,...
Everything You Should Know About Fat Burning Supplements
If you are working out hard, following a proper healthy diet and still finding it difficult to maximize results from the training the problem might be you don't know...
7 Essential Medical Equipment For Home Healthcare
"Unhealthy lifestyle, diet, and routine causes many health-related problems", is a very clichéd and well-known fact. Experts in the medical field constantly create awareness. Layman and professional caregivers are...
How To Start An Ayurvedic Hair And Skin Care Routine?
Ayurveda in Sanskrit means the science of living. In Ayurveda it is believed that the world is made up of 5 elements - Earth, water, fire, wind, and ether....
5 Reasons To Choose Ayurveda
In the busy and bustling world, people are prone to a lot of health hazards. They are diagnosed with a new problem or symptom every day. Lack of physical...