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Snoring

Snoring is a common sleep disorder, commonly encountered in middle-aged individuals and may lead to a serious health problem called obstructive sleep apnea (OSA). If a snorer is having...

Cleansers for Acne

Cleansing is part of routine hygiene. Typically a cleanser removes unwanted dirt, bacteria, and dead skin cells form the skin surface. Acne cleansers gain a lot of attention as acne...

Home remedies for stretch marks

Stretch marks are scientifically called “Striae Distensae.” (SD). These are scars which develops due to rapid stretching of the deeper layer(dermal layer) of the skin. The causes of stretching is...

Bed Sores

Bed sores are gaining a lot of attention because human average age of longevity has increased and averages about 69.66 years in India as per the studies done in...

5 Healthy Rules for good nutrition.

5 Healthy Rules for good nutrition. Good nutrition would mean eating a balance diet with right amount of macronutrients(carbohydrates,proteins and fats) and micronutrients(Vitamins and minerals). Consumption of food in appropriate proportions to meet...

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