How to Reduce Dark Spots?
Introduction
Hyperpigmentation or dark spots occurs if your skin over-generates melanin. These kinds of patches or spots on your skin are identified by being darker than the surrounding areas. Usually, they are harmless but discovering the reason is essential as, at times, it might be because of some underlying cause.
Causes
Many factors can contribute to dark spots or hyperpigmentation, including:
- Exposure to direct sunlight may result in more production of melanin. This may result in dark skin pigmentation.
- Hormonal imbalance – Hyperpigmentation occurs due to overproduction of melanin , oestrogen and progesterone imbalances in the body leading to melasma.
- Inflammation is caused because of specific skin injuries or rashes.
- Irritation because of certain products like over-exfoliation or waxing.
- Side-effects of medicines like psychotropic drugs, non-steroidal anti-inflammatory drugs (NSAIDs), or tetracyclines which result in augmented melanin production.
How to Reduce Dark Spots?
There are many ways to reduce dark spots purely. However, scientific support still needs to be included for their efficiency. Here are a few well-known home remedies to reduce dark spots.
- Aloe Vera
Aloe Vera is a well-known remedy for hair and skin complaints. This is a natural ingredient recognized for its moisturising and soothing properties. Aloe Vera has 99.5 percent water, which helps in hydrating your skin mysteriously.
- Cucumber
Cucumber is an enriched source of vitamins, antioxidants, and silica-rich compounds, which assist in reducing hyperpigmented spots on the face.
- Lemon Juice
Lemon is enriched with Antioxidants and Vitamin C. This may help in lightening the skin’s dark spots. However, lemon juice might cause an allergic reaction while applied to the skin because it is acidic. Therefore, you can utilise lemon juice with different mediators like honey and yoghurt.
- Papaya
For skin complications, papaya is an exceptional exfoliator. Papaya has fruit acids identified as Alpha Hydroxy Acids (AHAs), a biochemical exfoliant. This will help you brighten and provide the skin with a youthful glow—AHAs benefit hyperpigmentation, dry skin, fine lines on faces, etc.
- Red Lentils
Red lentil or Masoor Dal powder is beneficial for treating face hyperpigmentation. They are enriched in antioxidants, which are pleasant for the skin. However, more scientific studies are needed to prove its effects.
- Tomatoes
At times, the source of dark spots could be exposure to the sun. Tomatoes are naturally enriched in lycopene, which might protect the skin from the sun. They are good sources of minerals, vitamins, and antioxidants also. They can assist your skin in looking clean and glowing.
- Turmeric
Turmeric is an essential ingredient in the skincare regimen. For years, Indians have been utilising turmeric to cook for its healing properties. This helps in reducing skin melanin production because of the existence of curcumin in it. Curcumin is an antioxidant having anti-melanogenic effects. This lightens all dark spots and makes your skin clear.
- Yogurt
Yogurt is a natural skin-improving agent that helps diminish dark spots with skin exfoliation. It is enriched with lactic acid, which improves age spots and discoloration. This also helps in improving skin texture and tone and decreases inflammation. You may use yoghurt or mix it with healing products like oatmeal or turmeric.
Conclusion
There are many remedies available to lighten persistent dark spots. You must check before utilizing any of these home remedies for allergic reactions. Remove the mixture instantly using lukewarm water if you are feeling any stinging, discomfort, or burning sensations.
