AM I DEPRESSED? DO I NEED HELP?
All of us at times are sad or feel blue or down n out and dull. All of us feel sad but we also know it will change. When...
Why Scars??
Whenever there is a injury there is a Scar formation, the wound healing process is a natural consequence which occurs whenever tissues in the body are damaged by a...
KNOW YOUR CONTACT LENSES
Did one ever think of contact lens as a device? These are in fact tiny devices which can be worn on the anterior (front of the eye) surface of the...
Is it a heart attack??? Do’s and Don’ts
Beware when u have Any type of chest discomfort squeezing (or) compressing. Profuse sweating. Pain in back, shoulder, arms, neck (or) Jaw. Weakness (or) feeling unusually tired. Difficulty...
Pain in the NECK ?( Cervical SPONDYLOSIS)
In todays world who doesn’t have a Neck pain? This has become a common complaint we see in everyday orthopaedic practice. The term cervical spondylosis is an age related...
What to do When One Has a Head Injury
What to Do When One Has a Head Injury What is termed as Head injury? Head Injury occurs when the head suddenly and violently hits an object or when an...
ABC of Breastfeeding
ABC of Breastfeeding (World Breastfeeding week 1-7 August ) Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development. Colostrum, the...
10 facts about Vitamin D
10 Facts About Vitamin D Vitamin D is labelled as the "sunshine vitamin," as it is produced in the skin on sun exposure Vitamin D is required to maintain...
ON WORLD CIRRHOSIS DAY- 10 POINTS ON THE LIVER DISEASES
ON WORLD CIRRHOSIS DAY- 10 POINTS ON THE LIVER DISEASES Cirrhosis is a complication of liver disease which involves loss of liver cells and irreversible scarring of the liver. Alcohol and viral hepatitis B and...
Do you have a snoring problem?
Did we ever realize Snoring is one of the common health disorders affecting nearly 45% of adults. It is caused due to narrowing of the upper airway during...
FOUNTAIN OF YOUTH PART –II
Anti Aging Cosmetics We all are aware about the process of Aging…..Skin aging is a natural, complex biological process influenced by a combination of endogenous (internal) and exogenous (external) factors....
“Fountain of Youth” Myth or Reality
“Fountain of youth “has always been seen as a Phrase used as a myth. Not anymore. Everyone wants to live a younger, stronger and healthier life. Did you ever...