Benefits of Cranberry on the Urinary Tract

Benefits of Cranberry on the Urinary Tract


Many remedies can assist you to fight against UTIs as well as reduce the risks. These remedies could efficiently work against infection. One well-known remedy for UTIs is cranberry juice. Let’s go through some benefits of Cranberry on the Urinary Tract.

UTI (Urinary Tract Infection) is an infection, which can affect any part of your urinary system. Women are more prone to UTI than men because of the anatomical positioning of the body parts .

UTI may cause some symptoms including the persistent urge to urinate, signs of blood in urine, pelvic pain, strong-smelling urine, and a burning sensation while urinating.

Usually, doctors give antibiotics to treat UTIs. Women are more susceptible to UTI infection as well as one might experience it many times. Numerous remedies can assist you in fighting against UTIs as well as reduce the risks.

All the remedies can efficiently work against infection. One well-known remedy for UTIs is cranberry juice as it is loaded with many health benefits.

How Cranberry Juice Can Assist You Fight against UTI?

As per some studies, cranberry and cranberry-based products could assist in fighting against UTIs.

The research shows that beneficial substances of cranberry juice can reach the urinary tract as well as prevent bacterial union in eight hours.

Cranberries have been in focus for their advantageous effects in stopping UTIs.

They are loaded with antioxidants, which defend your body from the damages caused by all free radicals and offer many health advantages.

They have compounds named proanthocyanidin that stop E. coli bacteria from attributing to the covering of your bladder and urethra.

How to Use Cranberry Juice for Fighting against UTI?

Cranberry juice, particularly the juice concentrate, which we get at any grocery store, is not suggested to treat UTIs or bladder infections. Generally, 50 ml of cranberry juice every day having about 7.5 gm. of cranberry concentrate is advised to treat UTIs.

Although, it may differ as per the patients’ condition. Specialists report that eight hours after drinking cranberry juice, the juice can help in preventing bacteria from concerting into infection in the urinary tract.

These days, we can also have cranberry in powder and tablet form. It is easy to consume and also they are available in combination with different products including D-Mannose, which helps in reducing the possibilities of infection.

Cranberry juice, as well as cranberry juice supplements, are possibly the most well-known natural treatments used for UTIs.

Cranberries come with compounds like flavonoids and phenolic acids that might help in treating and preventing UTIs.

These compounds might help to:

  • delay with the capability of bacteria to stick with the lining of the urinary tract
  • lessen inflammation
  • maintain healthy gut bacteria
  • decrease total bacteria detained in “reservoirs” within the bladder as well as gastrointestinal tracts, which may lead to UTIs

Some conclusions also recommend that cranberry juice capsules might help in reducing UTIs in women that have gone through gynecological surgeries where a catheter was positioned in their urethra for emptying the bladder.


It’s very important to remind that cranberry extract, which is completely different from cranberry juice, is having more pieces of evidence supporting its capability to assist in preventing UTIs from recurrence in definite populations.